FREE BODY COMPOSITION ANALYSIS WEEK

Hello Everyone,
                        On the occasion of the 2nd Foundation Day that was celebrated on 2nd December 2012, a Free Body Composition Analysis Program was organised at the clinic. This program has been planned to continue this week as well.
So please participate in the same along with your friends & relatives. 
Get a Free Body Composition Analysis which is a simple, not invasive test that gives your Body's Fat Percentage, 

Body's Water Percentage & Body's Muscle Percentage along with BMI so that a proper diet & exercise plan can be made taking into consideration one's weight , height & activity level.
**Please dont eat or take any fluids 30min before the test.

For Further details contact : 9920043361.
Clinic Address: Dr.Rhutuja Kudalkar's Physiotherapy & HealthCare Clinic,Shop No. 4, Ground Floor, Matushree Park Bldg, Kulupwadi Rd, Borivali East Mumbai 400066.
Timings for the Free Test: Monday to Friday
Morn: 9am to 12pm.
Eve: 8pm to 9.30pm.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Pre & Post Natal Exercise Trainer. Attached to Snehanjay Hospital (Mumbai).

2nd Foundation Day

Hello Everyone,
                     As the founder of Dr.Rhutuja Kudalkar's Physiotherapy & HealthCare Clinic, feeling very proud & happee to inform that the clinic celebrated its 2nd Foundation Day on 2nd December 2012. :)) On this occasion a Free Body Composition Analysis was done in the last week between 3rd Dec & 7Dec 2012. Just want to say a BIG Thank U for your Support & Blessing & Motivation.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Pre & Post Natal Exercise Trainer. Attached to Snehanjay Hospital (Mumbai).

Work at Full swing..@ Dr.Rhutuja Kudalkar's Physiotherapy & Health Care Clinic

Helllo Readers,
                      Work is going on at full speed at my new clinic.. Please feel free to give your valued suggestions on the same.
                        Its nice to see the clinic getting its shape & structure..Keeping my fingers crossed.. Take care.. God Bless!!


Happee Reading,
Thanx & Warm Regards,
Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Pre & Post Natal Exercise Trainer.
Attached to Snehanjay Hospital (Mumbai).

Featured in Physiotimes July 2011

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist  Pre/Post Natal Exercise Trainer.
Attached to Snehanjay Hospital (Mumbai).

OPENING SHORTLY : Dr. Rhutuja Kudalkar's Physiotherapy & HealthCare Clinic at Borivali East, Mumbai

Hello Everyone,
             I feel very happee & proud to inform you that very soon I am coming up with my own new clinic in Kulupwadi, Borivali East, Mumbai. It is adjacent to my current clinic on the right side on the ground floor of Matushree Park Bldg. It will be called "Dr. Rhutuja Kudalkar's Physiotherapy & HealthCare Clinic"
            I would like to bring to you notice that it is specially called as a Health-care Clinic since it will consist not only of Physiotherapy but also other specialties like Reiki, Ayurveda, Homeopathy, etc. So please take advantage of this service & share with the needy ones.
            Will keep you updated.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

My article in Saamna's supplementary "Aarogya".. under the heading "Khurchicha Kay Dosh" April 3,2012.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

VIDEO SHOWING TIPS FOR PREGNANT MOMS!!

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

Photos of Today's Medical Camp

Hello,
        Please check out the photos of today's Medical Camp:

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

Today's Medical Camp was a Hit!! :)

Hello Readers,
                        I am so happy & feel honoured to inform you that today's Free Physiotherapy Medical camp at Kulupwadi, Borivali East was a hit. We had many patients who came in with different conditions & got their queries solved. I hope they get better soon.
I would like to mention a Special Thanks to Dr.Hirvi Shah for supporting me in this.
Looking forward to many more such camps so that I can help more & more people with my knowledge.

P.S. Camp pictures are on their way..

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

Free Medical Camp on Sunday 25 March 2012 in Kulupwadi Borivali East

Hello Readers,
                       Park View Miracle Youth Cultural Association is organising a Free Medical Camp in Kulupwadi, Borivali East Mumbai 400066.
                       Many renowned doctors of different medical specialities (including myself) will be taking a part in the camp. I will be available at my clinic for the same between 8am to 10am at Suraksha Clinic, Shop no. 3, Ground Floor, Matushree Park Bldg, Kulupwadi Road, Borivali East, Mumbai 400066.
                      A Free Body Composition Analysis (BCA) will be done of the patients with Dr.Hirvi Shah (B.P.Th.) who will be assisting me with same. So feel free to visit us with your queries.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

Women & Incontinence

On the occasion of Women’s Day I decided to write about INCONTINENCE- Its definition, causes, types & Physiotherapy treatment.

Firstly what is Incontinence & how to identify it?

·         Involuntary loss of urine which is a social or hygiene problem is defined as Incontinence.

So, simply when passage of urine occurs without one’s control leading to social/hygienic problems is called as Incontinence.

How common is the problem:

·         It is a very common problem seen in the old age group of society & mostly occurs in women.

·         One must remember that its severity increases with age & so commonly seen in old people.

Causes:

·         Gender : Female

·         Older Age

·         Child birth

·         Menopause

·         Chronic Straining for stools

·         Neurological Dysfunction

·         Urinary Tract Infection etc.

Types of Incontinence:

·         STRESS : Urine passes on activities like coughing or laughing or sneezing

·         URGE: Uncontrollable urge to pass urine.

Treatment:

·         Consult your Physiotherapist for Incontinence Management. After thorough & careful examination, exercises which are very simple to understand & perform will be explained to the patient.

·         Program will vary from patient to patient according to the condition.

MESSAGE TO READERS:

·         TALK ABOUT IT!!  YOU ARE NOT ALONE!!

·         SOMETHING CAN BE DONE!!

·         SMALL PROBLEMS DESERVE CARE & ATTENTION TOO!!

·         VISIT YOUR PHYSIOTHERAPIST TODAY!!

One must remember, Incontinence should not be viewed as inevitable or shameful but should be viewed as something which is “Treatable”.

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.

BEST MEDICINE QUOTE..

HI Friends,
                 I am back to writing my blog after a very long time. Here i am with a beautiful quote sent by a friend/patient to me:
"BEST MEDICINE FOR ALL HUMAN PROBLEMS IS CARE & LOVE..
SOMEONE ASKED TO GOD, IF IT DOESN'T WORK??
GOD SMILED & ANSWERED, " THEN INCREASE THE DOSE"..
Isn't it beautiful how Love & care can cure most of our problems?
Spread Love & Care & Help others & yourself Stay Healthy!!

Happee Reading, Thanx & Warm Regards, Dr.Rhutuja A.Kudalkar (B.P.Th) Consulting Physiotherapist Certified in Pre/Post Natal Exercises.